Chicken with Bell Pepper Quiche

Heating Instructions:
Remove contents from container as the container is not microwavable.
For best results, thaw and microwave for 3-5 minutes.
If frozen pop the snacks into a bowl or plate and microwave for 4-5 minutes.

Freezing Instruction:
Keep frozen up to 5 months. Consume within 2 days of de-frosting and keep refrigerated. Do not re-freeze once defrosted.

Allergens: Produced in a factory that uses dairy, gluten, egg, nuts, sesame seeds, garlic and onions.

We care for the environment: Film and Plastic Container are widely recycled.

All of our products are freshly prepared in our very own facility with a healthy lifestyle in mind. All products are well-portioned and then frozen by us. We deliver all of our packages in our very own freezer vans. The cold chain is never broken!
You have the choice of adding in extra Fit Food 4 U ice packs to ensure your package remains frozen even after delivery.
Products should be stored in your freezer and only placed in the fridge overnight to defrost before you need them.

Meal Ingredient Breakdown:
Chicken (56.9%) [Chicken (117g of Chicken per 100g), Pink Salt (1.2%), Olive Oil (0.58%), Garlic (0.58%)], Red Peppers (36.4%), EGGS (13%), Mozzarella (11.4%) ( MILK)

Creating healthy eating habits, TOGETHER
Nothing Looks as Good as Healthy Feels
It’s a Lifestyle, Make the Change”