21 Day – Clean Eating Challenge
21 Shots, 15 Snacks, 6 Juices & 42 Meals
(2 Meals + 1 Shot + 1 Snack or 1 Juice per day)
Package eating schedule: 4 times a day
Health Shots (21)
21 x LG Shot
Protein Snacks (15)
4 x Bacon quiche
4 x Bell pepper quiche
4 x Chicken Quiche
3 x All Bran Muffin
Juices (6)
2 x ABC
2 x Sweet Apple Beets
2 x Carrot Commando
Meals (42)
2 x Chicken Fajita with Cous-Cous
2 x Chicken Stirfry with Basmati Rice
2 x Chicken with Mozzarella, Cherry Tomatoes & a Cauliflower & Broccoli Mix
2 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice
2 x Chicken with Roasted Butternut
2 x Garlic and Herb Chicken with Spinach
2 x Lemon and Garlic Chicken, Cous-Cous with Spinach
2 x Lemon and Herb Grilled Chicken with Baby Marrows and Brown Rice
2 x Beef Goulash with Pumpkin and Spinach
2 x Beef Kebab with Baby Marrows and Butternut
2 x Beef Stirfry
2 x Boerewors with Bacon and a Cauliflower, Broccoli Mix
2 x Butternut Shepherd’s Pie with Mixed Veggies
2 x Mediterranean Veg & Chickpea Stew
2 x Cajun Red Kidney Beans
2 x Mixed Bean & Mushroom Stew
2 x Beans & Butternut Ragout
2 x Lentil & Butternut Bhaji
2 x Lentil Stirfry
2 x Vegetable Stirfry
2 x Vegetable Stirfry with Basmati Rice
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